Hi Reader.
I spend hundreds of hours every month studying how the human body works so I can help my clients, friends, and myself achieve better health.
I have recently decided to invest more of my time and money and dive much deeper into one of the most complex sciences we have today—functional genomics—the instruction manual for how your body works.
Functional genomics doesn’t look at isolated genes - it looks at pathways, meaning how your genes interact, and how lifestyle, toxins, nutrition, and stress turn these genes “up” or “down.”
Genomics helps you answer:
Why can’t I detox well?
Why can't I focus?
Why do I struggle with cravings?
Why do I react to stress or chemicals differently?
Why am I tired even though I “do everything right”?
Understanding our genes gives us the missing piece of why people struggle, why their efforts stall, and why “try harder” is never the answer.
It's not your fault!
But it is your responsibility to understand your body and support it—so you can experience vibrant health and unstoppable energy.
This is the most empowering place you can stand.
And there is nothing like the look of relief on a client’s face when I show them their genetic map—when they finally see how their body was designed, and why certain things have felt hard for so long.
When you understand your genetic blueprint, you stop blaming yourself—and start choosing habits that match the way your biology works.
Genes are NOT a life sentence. Neither “good genes” guarantees good health!!
Genes load the gun.
Lifestyle pulls the trigger.
Functional genomics looks at how your genes influence detoxification, inflammation, energy, hormones, appetite, methylation, neurotransmitters, fat tolerance, and more.
This is not simple.
It is not basic nutrition advice.
It is one of the most advanced sciences we have—because it explains:
- Why the same diet plan helps one person and harms another
- Why some people detox mold or metals easily and others get sick
- Why some handle stress with resilience while others crash
- Why some feel full naturally and others have satiety gene variants
- Why inflammation soars in one person and barely rises in another
I chose to study this because I wanted to help people at the deepest level—not treat symptoms, but understand the source.
My genetic blueprint shows I have:
- A predisposition to type 2 diabetes
- Poor tolerance for saturated fats
- Low glutathione production → slower detox
As all of us have what I call several broken “piano keys.”
If I ignored mine? I’d be sick.
Knowing them gives me power.
I don’t have diabetes.
I live the Live Well method I teach.
And you can too.
You can still play beautiful music—even with a few broken keys—when you understand how your instrument (your unique body) works.
