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Your Wellness Made Simple

[FIRST NAME GOES HERE] you’ve been misled! It's time for real answers!


Hi Reader,

If you’ve been trying to lose fat—or just feel better in your body—but nothing seems to work, this is for you!!

What most people don’t realize is that fat loss isn’t just about what we see on the outside.

It’s about what’s happening inside—around your liver, your organs, your cells.

Even people who look “thin” can carry dangerous, hidden fat that’s silently affecting energy, mood, hormones, and long-term health.

This FREE workshop on Saturday, March 29, at 11 a.m. PST, is for anyone frustrated, unwell, overweight, and tired of guessing.

Because when you understand your body, fat loss—and real health—gets simple.

You’ll learn:

• How to lose fat without losing muscle and health in the process

• To understand your body to lose fat and live well

• My simple framework to get results with clarity, ease, and confidence

Step 1: Save the Date

Click here to save your seat now.

Step 2: Excited for this? Let your friends know!

Don’t experience it alone - invite your friend who needs this to join you. Just forward this email!

I have something special for you.

Want personal support and a custom plan? Upgrade to VIP to go deeper.

• A 1:1 private call with me to personalize your fat loss strategy

• My step-by-step Fat Loss Made Simple Guide to follow at home

• Normally $350—now just $97

>> Upgrade to VIP here

If you’re ready for personalized answers, this is for you!

Can’t wait to see you inside the workshop. You deserve to feel strong, clear, and healthy in your body again.

Simple Power Shift

Simpler Power Shift is your weekly encouragement for lasting health. Each week, I share one simple but impactful change to implement that is transformative over time. No overwhelm—just proven shifts that bring you closer to vibrant health and the life you love. Hit reply, and let's share our wins! Let's do this!

The Evening Reset Your nighttime choices set the stage for your energy tomorrow. Commit to no eating after 6 PM every night this week, and watch the shift in your sleep. It takes around 5 hours for food to be completely digested. Our body is meant to rest and repair at night to live well, and for that, it is best to go to sleep when food is fully or almost fully digested.

Live well,

Adriana


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Disclaimer: The information in this email is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before starting any new supplement, exercise program, or health practice. Use your discretion and seek professional guidance when making health decisions.


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Your Wellness Made Simple

Struggling to look, feel and function the way you desire ? The misinformation from food companies, and misconceptions from the media about health lead to confusion, stress, shame, and guilt. With Knowledge-Inspiration-Strategy-Support, You WILL achieve your desired health and wellness! My vision is for people to know the truth and have tools to create the health they desire, so most days feel vibrant and joyful. You are meant to Live Well!

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