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Your Wellness Made Simple

The right test is only the beginning.


Hi Reader,

hair falling out....exhausted....joints are hurting....can't sleep.

Does it sound familiar?

This was my client and her doctor's obvious assumption, based on the basic labs insurance covers, was anemia. Take an iron supplement and see if you feel better.

When we completed the right testing and interpreted the markers together, we uncovered a very different story.

Her vitamin B12 was low, and her methylmalonic acid—or MMA—was high. That pattern suggested her cells were not receiving or using enough B12.

But her iron story ran opposite to what her symptoms suggested.

Markers showing how iron is stored, transported, and distributed revealed excess iron burden—not iron deficiency.

Iron is essential. But too much poorly regulated iron can contribute to oxidative stress—the cellular “sparks” that may damage proteins, fats, and DNA and activate inflammatory pathways.

This is why symptoms alone and basic labs cannot tell us which nutrient to take.

Hair loss does not automatically mean low iron. Exhaustion does not automatically mean anemia. Joint pain does not give us a cause.

And a single ferritin or serum iron result cannot explain the whole iron picture.

To understand iron correctly, we need to interpret the CBC, ferritin, serum iron, transferrin or TIBC, and transferrin saturation together. To understand B12, we need more than serum B12—we also need MMA, while considering kidney function because it can influence MMA.

One Simple Shift

Ask for the Right Tests, before you supplement.

If you’re dealing with any unwanted symptoms, don’t wait, don't guess what your body needs. The right labs can show whether the problem is a deficiency, an excess, or something else entirely.

I can help you order the appropriate labs, connect the markers, and turn your results into a clear next step.

​Book your free 30-minute call and let’s find out what your body is actually asking for.

Here's to living well,

Adriana

Wellness is created with consistency—because what you do most often matters more than what you do once in a while.

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Disclaimer: The information in this email is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement, exercise program, or health practice. Use your discretion and seek professional guidance when making health decisions. Ultimately, you are responsible for your health decisions and should make choices based on your research and consultation with qualified professionals.


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Your Wellness Made Simple

Struggling to look, feel and function the way you desire ? The misinformation from food companies, and misconceptions from the media about health lead to confusion, stress, shame, and guilt. With Knowledge-Inspiration-Strategy-Support, You WILL achieve your desired health and wellness! My vision is for people to know the truth and have tools to create the health they desire, so most days feel vibrant and joyful. You are meant to Live Well!

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